Category: Health & Wellness

I took a step back from posting in my blog because I felt like everyone was reading more things posted directly to my Facebook. I realized; I am not writing for everyone else. Yes, I write so people can learn that they are valued, so I can be a voice for those who feel as If…

How do you define resiliency? Where do you see this manifested in your life? When was a moment you recognized your own strength, endurance, patience, or healing? I don’t think I considered myself resilient until recently. Throughout my life I have constantly been told things like “your life is a lifetime movie” or “you’ve experienced…

When I began writing I never thought I would have the courage to share with other people.  What started as a simple way for me to cope, for me to vent, soon became the only way I was able to express my feelings, my story in what I often refer to as “out loud.” I…